I'd like to enter a Ms. Figure competition in July and would like some help coming up with a precompetition diet. My bodyfat percentage is 27.6% and I weigh 136 pounds. I currently take Beverly products: LeanOuts, MuscleLean, and MuscleProvider, but need help with the diet. I hear that there is one but can't locate it. Can someone help me? This is my first competition and I'm really doing this to just get my butt in shape!!!! Any help is appreciated!

jj1122,

Go to Beverly's main page. Fill out the client profile, and someone from beverly will get back to you with a detailed diet plan that will help you reach your goals.

Good Luck

jj1122,

I am pretty new to this forum as well, but wanted to let you know that I filled out the client profile about two weeks ago, and have seen great results already. Everyone on this site is very helpful and has great advice. I am sure with the help from Beverly and the help on this forum, you will reach your goals.

Good luck

I want to second that! Both the people at Beverly and the people on this forum are great!! Very knowledgable, too!!

Lisa

Thanks everyone!!! I filled out the client profile and got a diet started. I can't wait to see the results. Will keep you posted. Aloha.....