Beverly International Nutrition Support Forum
Beverly Nutrition
Diet
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| Member |
I have been reading a lot recently about CLA. The articles have discussed it fat loss benefits as well as helping with mild asthma. I know Beverly doesn't sell CLA so I wonder is their anything to the asthma and fat loss claims? | ||
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| Moderation Team Guru Member |
Most research shows that CLA must be taken in high doses, around 9000mg per day for extended periods of time (multiple months) to really see body composition benefits. I am not familiar with the benefits in regards to athsma. CR | |||
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