Is there a specific amount of each of the macronutrients you want to take in when using Beverly's rapid fat loss diet?

When looking at "The Holy Grail" article, it appears that the fat intake is well below the traditional recommendation of 30%.

Some specifics on setting up the diet on an individual bases would be nice.

Whats up with this forum? Can't anyone tell me how to individualize this diet?

call beverley and ask them.

DML65,

If you provided us a link to the article it would've been helpful. There are many knowledgeable people here on this board, and like many other discussion boards we've cultivated out own personality, but we cannot always be in tune to what's going on with all the questions/posts, articles 24/7. So, just chill out, give us some more specifics,(including your current stats) and we can chime in. If you wish, you can PM or E mail me directly and I will provide my observations and help you as much as I can. There's no need to call us out with a "what's wrong with this forum" approach.

well said