NPC Norther Kentucky Bodybuilding Figure
2012 Northern Contest Information

Go
New
Find
Tools
Reply
  
Final week Steak - which kind ?
 Login/Join
 
Active Member
Posted
Following the Bev contest guide, the final 3 days before the show has suggested 8 oz "steak". I'm assuming Sirloin because it's lean? Or does it matter, I got to thinking that maybe the reason it isn't specified is that maybe you want the higher fat content ? I just need to know which kind to buy. Strip steak is my favorite, but I'll do Sirloin for sure if that's the best plan.
 
Posts: 27 | Registered: Sun January 03 2010Reply With QuoteReport This Post
Active Member
Posted Hide Post
95% Laura's Lean Ground Beef is what I use. Sometimes I will dice regular sirloin which works well. I would avoid cuts that are very high in fat (ribeye, porterhouse, etc)

This message has been edited. Last edited by: CR,
 
Posts: 46 | Location: Indianapolis | Registered: Fri July 27 2007Reply With QuoteReport This Post
  Powered by Social Strata  
 


© Beverly International Nutrition 2011