im relatively new to beverly and have been using them for about a year. ive seen great results and am currently 12 weeks out from my first contest. my problem is that i do not know who to listen to. i have a very good friend/successful natural bodybuilder who is advising me what to use, but then i start to hear great things about some of the things he says i dont need (such as ultra40). currently im using muscle provider and mass aminos as well as the general contests diet provided by beverly. any help would be really really appreciated. i want to do all that i can to look the best come september.

thanks

I, too, fell victim to following everyones advice until I found beverly. If your friend isnt a bev user or framilar w/ the products, they wont believe in thier plan. I followed ONLY bev advice for my last contest. felt better, looked better, put on muscle. that speaks for itself. U40s are bev best product. hang out here a while and I am sure that claim will be backed up 100000 times over!! we have alot of great competitors here, this is the place to be! welcome!!

Bendel...First of all, welcome aboard, and welcome to the world of a competing BB'er. What you're describing is pretty typical when you first start competing, everyone wants to offer their advice. I am sure your friend is very knowledgable and experienced, which makes it tough to not listen. When I started, I had a bunch of people at the gym that compete, I also had access to various other trainers that could have helped prepare me. I had been using Bev products and thought, these people eat/sleep/drink natural bb'ing. The staff will be available for questions all the time. They have the best products and know the best ways to use them. Beverly took me from 270lbs, 19.50% BF to 185lbs, 4.32% BF and on the competition stage. They know what they are doing. You'll need to make a decision. Regardless, if you decide to use your friend to prepare you or Beverly, I would try to keep using the same supps - they're top notch.

Bottom line, once you decide - only follow one set of instructions. Too many people screw things up by listening to a bunch of different people that don't have all the details of what your diet is, etc..

Good luck!!

Dwayne