Just a quick question, is it safe to give my son protien shakes, creatine,glut. Hes 13 and weighs 113lbs. he has very low body fat. He is strongman training with me and my training parters while he waits for wrestling season to start. He sees us drinking it, so I thought it couldn't hurt him but its best to ask the experts. thanks don

BI products are designed for those over the age of 18. We do find that giving younger kids protein drinks every now and then is ok. Giving Creatine and Glutamine may be stretching the bill a little for the kiddos. I don't suggest giving products that are that well designed to kids under 18.

thanks sandy, thats why I asks the experts.

http://www.foxnews.com/search-...2051786/kid-hulk.htm

Check this video out. This kid is unreal... I wonder what kind of pre-natal vitamins his mother took??? Crazy.