Hey guys,

I was wondering what you guys thought about having Wasah Bread on your diet? any thoughts? If somebody doesnt know what it is it is bread but it is very light and airy if that makes sense. It has 8 grams of carbs and only 35 calories.

Contest diet? Not at all.

We need to keep in mind to have a healthy diet along with trying to be lean. Contest dieting is only temporary. We compete for a short period of time and our intention is to live long and healthy.

As for Wasah Bread, how much is processed or refined? Wheat? MSG?

I do my best to stay away from any...ANY processed foods, includes breads.