NPC Norther Kentucky Bodybuilding Figure
2012 Northern Contest Information

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Joe Daniels Interview
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Im posting this because its really cool and Joe hasnt posted it himself. Great job Joe, I expect you to keep doing big things.

http://worldphysique.com/joedanielsinterview.html


Jason Theobald

 
Posts: 1588 | Location: Cincinnati, OH, USA | Registered: Sun July 27 2003Reply With QuoteReport This Post
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That's great Joe! Can I get a copy with your autograph when I see you again at the Cinci competition? Wink I'll autograph my Bev NNN for you and it'll be an even exchange. Both will be worth money someday. LOL.

"My pet peeves are: myself when I let things get too cluttered, and people that are seriously wasting time and everyone else’s space in a gym trying to get noticed. Oh, and the person who talks way too long on their cell phone next to you, loudly, on a piece of cardio equipment. If I can still hear you through my headphones; you’re too loud! Train harder, please."

Hear, hear. But do you really say please when you are dieting and trng for a competition? I sure as heck don't. Ha-Ha.
 
Posts: 408 | Registered: Sun July 06 2008Reply With QuoteReport This Post
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Hey great article, notice the size of Joes quads!

Belt squats have done wonders for my quads, the best quad exercise in my book hands down.
 
Posts: 371 | Location: temple PA usa | Registered: Sun November 09 2003Reply With QuoteReport This Post
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Modest modest Joe. Gotta love him Wink What a fantastic article. You will go far my friend! ... and I am still seriously jelous of those wheels!


Vijay Rock Puri, D.C.
 
Posts: 812 | Location: Bettendorf, IA | Registered: Wed August 29 2007Reply With QuoteReport This Post
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thanks everyone i am working on a piece for no nonsense if i can get it done soon. probably too detailed but who knows. ill have done by this weekend and send it in to rachel.

speaking of my (wheels) i just bought some track spikes and we'll see what some 40's do to the quads once or twice a week for extra hiit with the mountain biking.


Never Give Up, Never Give In

6+ years devoted Beverly User

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Posts: 441 | Location: northern kentucky, cincinnati | Registered: Wed May 25 2005Reply With QuoteReport This Post
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Great article, Joe!!

40's?!! I doubt if I can ever see that again. I was working on some impressive numbers until...BOTH CALVES! Frown


Frank

"Lift and be happy. Lift harder and be excited...Get Excited, Get Big!!!"
 
Posts: 2204 | Location: Arlington, TX USA | Registered: Thu August 14 2003Reply With QuoteReport This Post
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thank you ill be finished with bevnut article tonight and send it in. very detailed.


Never Give Up, Never Give In

6+ years devoted Beverly User

website available in profile
 
Posts: 441 | Location: northern kentucky, cincinnati | Registered: Wed May 25 2005Reply With QuoteReport This Post
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yeah im sore in muscles i could never target. especially tibialis and soleus


Never Give Up, Never Give In

6+ years devoted Beverly User

website available in profile
 
Posts: 441 | Location: northern kentucky, cincinnati | Registered: Wed May 25 2005Reply With QuoteReport This Post
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