NPC Norther Kentucky Bodybuilding Figure
2012 Northern Contest Information

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If you haven’t already had a chance to check out the Master Supplement Recommendations page – or the Easy to Use Supplement Chart, check them out now. They are filled with the best Beverly supplement recommendations for each goal and each group is listed in priority order.

I. Supplements (Prioritized listing for)
1. Females who want to lose fat, improve body composition and improve lean muscularity
[a.] Bikini
[b.] Figure/Athletic
[c.] Bodybuilding
[d.] Female Basic Shape Up
[e.] 45 & Up
2. Males who primarily want to build muscle while losing fat
[a.] Increased Muscle Size
[b.] Emphasis on Fat Loss
[c.] Athletic Build
[d.] Gain Maximum Strength & Size
[e.] Male Basic Shape Up
[f.] 50 & Up
3. Pre Contest
[a.] Bikini
[b.] Figure
[c.] Female Bodybuilding
[d.] Male Bodybuilding
4. Athletic Improvement (Male and Female)
[a.] Endurance
[b.] Maximum Speed & Strength
[c.] Teenage
[d.] Masters Athlete
 
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